Adult Tennis

Cardio Tennis


Get your workout hitting tons of pro-fed tennis balls! Heart-pounding action hitting forehands, backhands, volleys and overheads.









Cardio Tennis at The Ranch in Tiburon


Del Mar Tennis Courts School Year: 8/28-6/10


  • Level 1 (2.5-3.5)

      Tuesdays 8:30-9:45pm

      Tuesdays 9:45-11:00am

      Fridays 8:30-9:45

      Fridays 9:45-11:00


  • Level 2 (3.5+)

      Fridays 11:00-12:15


Lagoon Tennis Courts Summer: 6/14-8/12

Special Note Summer Cardio Tennis  2018 at the Ranch in Tiburon is cancelled starting  July 17th as we have a pro on medical leave. 


  • Level 1 (All Levels)​

       Tuesdays 9:30-10:45am, Fridays 9:45-11am

  • Level 2 Fridays 11:00-12:15am


Drop-in $35

6 classes for $185

10 classes for $258

Use over 3-6 months


Please email Adam Leong at or text 808-228-0261 to reserve your spot in the class

Cardio Tennis at CCSF in

San Francisco


2.5 to 3.5 level 

Sundays 9-10 AM

Sundays 10-11AM

USTA Women's Team Tennis

Higgins Tennis Fields 3 Types of Women's Competitive Teams during the year:

1)Fall USTA Combo Teams at the 6.5 and 7.5 level. 

2) Winter USTA 40+ 3.0 and 3.5 Teams

3) Spring USTA 18 & Over 3.0, 3.5, and 4.0 Teams


All of our teams are competitive lineup plays teams.  This means that our coach, Adam Leong, sets the lineup and determines who will play in the matches.  Prior to joining a team you must be evaluated by him.  He will assess whether or not you are at a high enough level to join the team and have a chance of being in the lineup.  Once on the team, we play our strongest lineup available for matches. If you join the team, there are no guarantees you will be selected to play. Team fees are non-refundable no matter what the reason. So,  if you aren't put in a lineup or if the published schedule of matches does not fit your schedule. we will not refund your team fee.  By being strict about this policy, it allows us to field the best lineups possible and keep a small team of players who are committed to improving their tennis games! 


 Team Fee and the Clinic Fee :

Varies by season approx: $348-$398

The Team Fee includes:

1)Ten 1.5 hour team clinics with Coach Adam

2)All Court Rental Fees for Clinics and Home Matches

3)Balls  for Matches

4)Organization and Administration of league

5)Creation of lineups by Coach

6) As Strawberry charges for rained out matches and clinics, all additional matches will be rescheduled at no additional fee.

This fee does not include USTA membership (about $35/year) and USTA Team Fees. (currently about $25 a season)

If you are new player who has not been approved by Coach Adam for the current season, please email him at or call him 808-228-0261 to set up an evaluation


To Register:


1. Pay Team Fee to Higgins Tennis by clicking here:


2. Pay your annual USTA dues at the USTA website.

3. Register and Pay the USTA Team Fee at the USTA website. Contact your team captain if you need assitance.

Bernard's Singles & Doubles Drill Class

THURSDAYS 9:30-11:00

Drop-in $30 or use your Cardio Flex Pass

6/18-7/17 Lagoon Tennis Courts

8/27-6/9  Del Mar Tennis Courts

Contact Bernard to drop-in




Perfect for players who know who want to meet new friends, and are ready to play and learn basic strategy and positioning in singles and doubles.


Matches are meant to give players some practice playing a real match, but we don’t report scores and don’t care who wins or loses! We just want to get players out to play and have fun!

Clinics will focus on where to stand, the rules of play, and basic strategy, as well as stroke development.



Beginner and Rusty intermediate Classes


Perfect for learning how to play for the first time or as a refresher course to knock the rust off your game.  Learn Forehands, Backhands, Serves, & Volleys. Singles & Doubles Rally and Play.


MONDAY - Del Mar Tennis Courts

Offered in the Fall Only.



THURSDAY - Lagoon Tennis Courts

Fall, Winter, Spring.  Click Register Now for Schedule.


(Timed just before your Reed Pickup!)

Offered in the Fall only



3 or 4 Person Groups

Have a group of friends you wanted to get started with. Looking for other players to train with at your level?

- Let us build a customized 3 person group for you.


Click here to build your lesson!


Private & Group Lessons

  • Get one-on-one or private group instruction.


Higgins Tennis  |  415.963.2549  |  |  Facility Directions


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